Published: 20 September 2024

Although we are now a few years out of the "Great Resignation",  job transitions remain a hot topic in 2024. According to recent studies, including the 2023 Work Trend Index by Microsoft, a significant portion of the workforce is still considering changing jobs. With remote and hybrid work now firmly established, and as companies continue to adapt to new economic realities, the job market remains dynamic.

As employers grapple with skills gaps and talent shortages, many are offering compelling packages to attract and retain talent. These often include not just competitive salaries, but also enhanced benefits, flexible work arrangements, and opportunities for career growth. It's no wonder that many workers are contemplating a move. However, one aspect that often gives pause is the emotional journey of resigning. It's crucial to recognise that your response to changing jobs is not only natural but also something you can prepare for. Let's explore why leaving a job can be such an emotional experience and how to navigate the emotional cycle that comes with resignation in 2024.

The Emotions of Resignation in the Modern Workplace

Resigning from your job remains a significant life event, perhaps even more so in our increasingly digital and interconnected world. Our jobs are still deeply intertwined with our identities, but the nature of that connection has evolved. In 2024, with many of us working remotely or in hybrid settings, our professional identities are often shaped by virtual interactions and digital presence as much as physical workspaces.

When you decide to leave a job, you're not just changing your daily routine; you're potentially shifting your entire work lifestyle. The moment you announce, "I am leaving," you're altering the course of your career in a world where career paths are increasingly non-linear and adaptable. It's a step into the unknown, but it's also a positive action towards growth and new opportunities.

In today's fast-paced job market, it's crucial to maintain perspective throughout the resignation process. Remember, in 2024's world of work, change is constant, and career mobility is often seen as a strength rather than a liability.

The Emotional Stages of Resigning

1. A Mixture of Fear and Exhilaration

This remains one of the most common reactions to the decision to resign but with a 2024 twist. The excitement now often includes anticipation of new work modalities, potentially more flexible arrangements, or the opportunity to align work more closely with personal values – a growing priority for many. The fear might involve adapting to new virtual collaboration tools or concerns about building relationships in a potentially remote new role.

Focus on the excitement and the opportunities ahead. These mixed feelings may persist until you're settled in your new role, but you'll likely feel more at ease once you've handed in your notice, providing a sense of closure and forward momentum.

2. Relief

Once your notice is submitted, relief often follows. In 2024's often virtual or hybrid work environments, ensure you have clear communication plans for your transition. Work on documenting your processes and preparing for a smooth handover, which might involve creating digital guides or video tutorials for your successor. Maintain professionalism and be helpful, even if you encounter some virtual cold shoulders.

 3. Guilt

Feeling guilty about leaving is still common, especially if you've formed strong bonds with your team, even if primarily through digital interactions. Remember, you have nothing to feel guilty about. Your colleagues also have opportunities to seek better roles if they wish.

The temptation to stay can be strong, particularly if you receive a counteroffer that may seem more attractive. However, statistics still show that most people who accept counteroffers end up leaving within a year anyway. Carefully consider your reasons for wanting to leave in the first place.

4. Sadness

It's natural to feel some sadness about leaving, even in our increasingly digital work world. You might miss the virtual water cooler chats, the familiar faces in video calls, or the shared digital workspace you've grown accustomed to. Embrace these feelings – they're a sign that you've formed meaningful connections. However, remember that maintaining professional relationships across different companies is easier than ever through professional social networks and virtual communities.

Moving Forward in Your Career

If you've decided to resign, you undoubtedly have good reasons. The best way to handle leaving is to keep those reasons in mind. Here's a perspective that might help: Five years from now, when you're thriving in your career path, how much time will you spend remembering the emotional journey of leaving your current role? Probably very little, so try not to dwell on it excessively now.

In today's world of work, change is the only constant. Embracing new opportunities, continuously learning, and adapting to new work environments are valuable skills. Your decision to move on is a step towards growth and aligning your career with your evolving goals and values.

If you feel it's time for a change, reach out to us and let's see how Bespoke Recruitment can help